We all know that breakfast is consider ed to be the most sig nific ant meal of the d ay. T hat holds more for peopl e suffe ring from diabetes. A fe w s imple breakfast i deas will ensure th at the morning me al c onsumed by you will f acilita te you to main tai n your blood su ga r steady througho ut th e whol e da y. A r e cent study has revealed that skipping it leads to high er blood sugar spikes post- lunch and post- dinner. Remember that all breakfasts are not same . If you wish to begin y our day properly , your breakfast must compris e lean protein, fiber, and healthy fats. Overnight Oatmeal A firm favorite amongst the Pasadena meal delivery service providers, this particular preparation has a high fiber content. Oatmeal can assist you to regulate your blood sugar levels in an appropriate manner . You may opt for rolled or steel-cut oats. They’re processed even lesser compared to the instant typ