The holidays are coming to a close, which means many of us are starting to think about returning to a healthier lifestyle. Many of us overindulge over the holidays, perhaps grabbing too many portions of pie or over-stuffing ourselves on delicious savory roasts and creamy gravies. Though there is no crime in enjoying your favorite foods, once the season is over, most of us realize that we want to go back to feeling and eating healthy. As we near the start of a new year, join us in considering how we can make our lives a little healthier in 2020. To start, try some of these healthy new year’s resolutions on for size: Avoid Processed Food One of the biggest temptations everyone faces on a diet is the temptation of processed and junk food. While fresh and healthy foods like fruits, vegetables, clean proteins, berries, etc. can help you feel more energetic, help you achieve weight loss goals, and more, processed food is sometimes hard to resist. Salty, savory, sweet, crunchy,